Welcome to 31 Days of Living Intentionally

Welcome to my blog and my 31 Day series on Living Intentionally. The last time I did a 31 Day writing challenge was in 2014 (you can check that page tab out if you want to learn more). I almost didn't do it this year...I won't have time, I just can't do it, life is crazy, what will I write. BUT I decided just to do it anyways. It's good to step out and challenge ourselves sometimes.  

Why Living Intentionally? Because I believe that we often get so consumed with day to day life, possibly feeling like it is just same-old, same-old, mundane everyday life. If we are moms and wives, we often put everyone else first before ourselves. 

At the beginning of the year I was really feeling like I had been neglecting myself, spirit, soul and body for the last few years. So I decided that 2016 would be The Year of Me, I wanted to be intentional. I will admit, this hasn't been easy and I'm not at all happy with where I am, because it's so easy to stay in our ruts sometimes, and in our comfort zones, BUT I am more aware, and so I plan to carry this "word", Intentional into 2017. 

I believe being intentional is a key to living a vibrant life, so I hope you will journey with me this month as we talk about Living Intentionally when it comes to our spirit, soul and body. This is about you! Taking time for you, taking care of you! I hope we can learn together, interact together and come out with more of a lightness to our steps. I don't know exactly what it will look like each day, but that's the fun of it. 

Intentional = Done on Purpose, Deliberate. Let that sink in and think about how it means for you to Live Intentionally, and taking care of you!

You will find a page tab for this month so it's easier to find and I will post a link there and also at the bottom of this page. If you want to more about who I am, go here.  Come back tomorrow to get started. I'm so excited.

31 Days of Living Intentionally

Day   1: Welcome 
Day   2: Why that word, why that topic
Day   3: Where do I start?
Day   4: What Hinders Us?
Day   5: My Vision Board
Day   6: Intentional words
Day   7: At the beach--no post
Day   8  Why it's okay to take a break 
Day   9: At the beach--no post
Day 10: At the beach--no post
Day 11: Body, Soul and Spirit
Day 12: Body
Day 13: Body Image
Day 14: Loving your Body
Day 15: Body Movement
Day 16: Feeding our Bodies
Day 17: Intentional Soul
Day 18: Nothing today :)
Day 19: Nourishing your soul part 1: Mind
Day 20: Crazy Day no post
Day 21: Crazy Day #2 no post :)
Day 22: Nourishing the soul part 2: Will
Day 23: You guess it, busy day
Day 24: Yep, busy again
Day 25: Nourishing the soul part 3: Emotions

Day 26: :( 
Day 27: Nourishing your spirit part 1
Day 28: Nourishing your spirit part 2
Day 29: Nourishing your spirit part 3
Day 30:
Day 31: Conclusion: Links, book lists

With Joy Unquenchable,


  1. Love the theme of your 31 day series. I'm looking forward to reading more.

    1. thank you Patti. I'm excited. I always decide that even if I'm the only person who reads it, it's worth it because it gets me doing something creative.

  2. Looks like living intentionally is a topic that resonates with both of us! Looking forward to reading more.

  3. Intentional was my word for 2015 :) love this series!!


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