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Showing posts from October, 2017

31 Days of Intentional Breathing: Don't breathe life into the past

31 Days of Learning to Breathe: Intentional breathing

31 Days of Learning to Breathe: Enjoying the Inhale and the Exhale

31 Days of Learning to Breathe: Holding your Breath

31 Days of Learning to Breathe: Exhale negativity

31 Days of Learning to Breathe: Breathing in Love

31 Days of Learning to Breathe: Breathing in Joy

31 Days Learning to Breathe: Breathing through pain

31 Days of Learning to Breathe: Aromas

31 Days of Learning to Breathe: What do you need to breathe in and breathe out?

31 Days of Learning to Breathe: Winds of Change

31 Days of Learning to Breathe: Air Quality

31 Days of Learning to Breathe: Stop and Catch your Breath

31 Days of learning to breathe: Relaxing

31 Days of Learning to Breathe: Re-learning to Breathe

31 Days of learning to breathe: Unlearning to breathe